I made a video of different styles of Push Ups using a stability ball. The ball is a great component that will work your core even more! My apologies for the hair styles, but I had just finished my Bodyrock workout for the day!
Also, leave a comment on how your progress is coming. I know it is only Day 2, but I already can bust out 5 more in a set!
Also, leave a comment on how your progress is coming. I know it is only Day 2, but I already can bust out 5 more in a set!
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