I love working out outside! You get the benefits of fresh air, are challenged by the terrain (but be safe!), and can feel the soft grass on your feet. My workout today was bodyweight, so I decided to incorporate some new push up styles into my workout. For the 1st time ever, I attempted wall push ups. I only got 5 in, but it peaked my interest and I'll definitely do them again. By the end of the month I hope to have worked up my strength to get out more reps as well as improve form. (This is an embarrassing video that I almost didn't post:)
What push up style is the funnest for you?
No comments:
Post a Comment